Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

0/10 1994 4K 51 min

Documentary

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Top Cast

Joe Weider

Joe Weider

Himself / Presenter

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